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Sleep & Exercise


  • 1 h
  • Online

Service Description

Join us every Thursday for an enlightening psychoeducation group session focused on the critical roles of sleep and exercise in maintaining mental and physical health, where we will explore effective strategies to enhance your daily routines for a better overall well-being.

Upcoming Sessions

Cancellation Policy

If we are not in network with your insurance provider, you are responsible for a $25 out of pocket payment for each group session attended.

Contact Details


New York State, USA

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