Our Resources

The Powerful Link Between Vitamin D and Mental Health In today’s digital world, many of us spend the majority of our lives indoors,...

As temperatures rise and the days grow longer, many of us are spending more time outdoors. At the beach, on a hike, or enjoying a sunny...

Managing Holiday Anxiety and Firework Stress: Tips from Fulton Family Psychiatry The holidays can be a time of joy, connection, and...

Make yourself a priority.

How Your Lifestyle Impacts Sleep In today's fast-paced world, with the hustle and bustle of everyday life, it's no wonder that many of us...

Purpose of the 504 Plan Request Form for Parents: This form is a resource for parents seeking accommodations for their child under a 504...

The remarkable capabilities of the human body are explored with a focus on its incredible networking of capillaries, arteries, and veins...

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Available July 2024 Postpartum depression (PPD) is a prevalent and serious complication of childbearing that can manifest anytime within...

Key points for the treatment of depression associated with menopause: -There is an increased risk for depression and anxiety during...

Key takeaways on how low testosterone effecting depression in men: 1. Testosterone can increase serotonin and suppress cortisol, thereby...

This detailed mood tracking app is much more than just a tracker, eMood takes mood tracking to the next level by giving you rich insights...

Mobile Counseling of New York consists of a team of therapists striving to reshape the traditional mental health model. ​ Offering...

In our digital age, smartphones have become powerful tools not just for communication and entertainment, but also for promoting mental...

In this illuminating presentation, delve into the fascinating realm of alpha and beta waves, integral components of brain activity and...

Regular exercise is a powerful ally in enhancing mental well-being. Engaging in physical activity releases endorphins, the body's natural...

Here is a student presentation where we embark on an exploration of a topic that touches each of our lives daily – the influence of...