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Managing Back-to-School Anxiety: Why Talking It Out Matters
The back-to-school season is often a time filled with anticipation, change, and new routines. For many children, teens, and even parents,...
Fulton Family Psychiatry
Aug 272 min read
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The Benefits of Incorporating Psychotherapy Into Psychiatric Care
When most people think of psychiatry, they immediately think of medications. While medication management can be a vital part of...
Fulton Family Psychiatry
Aug 202 min read
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Foods and Drinks That Can Make or Break Your Sleep Quality
Foods that promote or disrupt your sleep quality.
Fulton Family Psychiatry
Aug 132 min read
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Why You Feel Different Each Season: Seasonal Depression?
Why do you feel seasonal depression? How do the seasons affect your mood?
Fulton Family Psychiatry
Aug 62 min read
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Certify Your Pet as an Emotional Support Animal
If you’ve ever felt that your pet provides more than just companionship (easing anxiety, helping with depression, or simply making hard...
Fulton Family Psychiatry
Aug 11 min read
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6 Nutrients That Support Mental Health
What you eat doesn’t just fuel your body — it shapes your mood, clarity, and emotional resilience. Research in nutritional psychiatry...
Fulton Family Psychiatry
Jul 232 min read
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Vitamin D and Mental Health
The Powerful Link Between Vitamin D and Mental Health In today’s digital world, many of us spend the majority of our lives indoors,...
Fulton Family Psychiatry
Jul 163 min read
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Staying Hydrated: The Key to Summer Wellness
As temperatures rise and the days grow longer, many of us are spending more time outdoors. At the beach, on a hike, or enjoying a sunny...
Fulton Family Psychiatry
Jul 92 min read
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Managing Holiday Anxiety and Firework Stress
Managing Holiday Anxiety and Firework Stress: Tips from Fulton Family Psychiatry The holidays can be a time of joy, connection, and...
Fulton Family Psychiatry
Jul 32 min read
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Make Yourself A Priority
Make yourself a priority.
Fulton Family Psychiatry
Jun 121 min read
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Your Lifestyle Is Impacting Your Sleep
How Your Lifestyle Impacts Sleep In today's fast-paced world, with the hustle and bustle of everyday life, it's no wonder that many of us...
Fulton Family Psychiatry
Oct 31, 20244 min read
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504 Plan School Request
Purpose of the 504 Plan Request Form for Parents: This form is a resource for parents seeking accommodations for their child under a 504...
Fulton Family Psychiatry
Sep 4, 20241 min read
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High-Intensity Interval Training and Cellular Metabolism
The remarkable capabilities of the human body are explored with a focus on its incredible networking of capillaries, arteries, and veins...
Fulton Family Psychiatry
Jun 4, 20241 min read
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Vitamin and Supplement Recommendations
To save a PDF of this health guide, download here:
Fulton Family Psychiatry
May 29, 20241 min read
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Fulton Family Psychiatry
May 29, 20240 min read
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Individualized and group support for pregnant and postpartum women
Available July 2024 Postpartum depression (PPD) is a prevalent and serious complication of childbearing that can manifest anytime within...
Fulton Family Psychiatry
May 19, 20241 min read
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Treatment of Depression Associated with Menopause
Key points for the treatment of depression associated with menopause: -There is an increased risk for depression and anxiety during...
Fulton Family Psychiatry
Apr 22, 20241 min read
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Low Testosterone- Effects On Depression In Men
Key takeaways on how low testosterone effecting depression in men: 1. Testosterone can increase serotonin and suppress cortisol, thereby...
Fulton Family Psychiatry
Apr 22, 20241 min read
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