Our Resources

Why do you feel seasonal depression? How do the seasons affect your mood?

Make yourself a priority.

How Your Lifestyle Impacts Sleep In today's fast-paced world, with the hustle and bustle of everyday life, it's no wonder that many of us...

The remarkable capabilities of the human body are explored with a focus on its incredible networking of capillaries, arteries, and veins...

To save a PDF of this health guide, download here:

Key takeaways on how low testosterone effecting depression in men: 1. Testosterone can increase serotonin and suppress cortisol, thereby...

In this illuminating presentation, delve into the fascinating realm of alpha and beta waves, integral components of brain activity and...

Regular exercise is a powerful ally in enhancing mental well-being. Engaging in physical activity releases endorphins, the body's natural...

Here is a student presentation where we embark on an exploration of a topic that touches each of our lives daily – the influence of...

Read more about "Long COVID" and serotonin reduction in this student PA presentation!

Join Fulton Family Psychiatry February 14th in this 6 week virtual group program - Parents Supporting Parents, where we will discuss...

Transcranial Magnetic Stimulation (TMS) emerges as a safe and non-invasive therapy, well-received by individuals seeking alternative...